Improve Your Balance

 A man ask Lord Buddha"                            Wat is Stress?                                                         Train your mind to see good in everyting

"I want Happiness."                                      It`s the gap between our Expectation &                  Positivety is a choice.

Lord Buddha said                                         reality. More the gap, more the stress.                   The happiness of your life depends on the 

First remove "I" that`s ego.                           So expect noting & accept everything !!!                quality of your thoughts !!!

Then remove "Want "that`s desire.                                                                                                                                                                            

See now you are left with only                                                                                                      There  is no fire like passion          

"Happyness' !!!                                              Let go of control.                                                     No crime like hatred,               

                                                                      You`ll feel instant relief !!!                                        No sarrow like separation,

                                                                                                                                                      No sickness like hunger,

                                                                                                                                                      And no joy like the joy of freedom!!!